{"id":5687,"date":"2024-03-21T12:32:38","date_gmt":"2024-03-21T10:32:38","guid":{"rendered":"https:\/\/www.sananatura.nl\/?page_id=5687"},"modified":"2024-08-22T09:19:47","modified_gmt":"2024-08-22T07:19:47","slug":"e-book","status":"publish","type":"page","link":"https:\/\/www.sananatura.nl\/e-book\/","title":{"rendered":"E-Book"},"content":{"rendered":"<p><span><img decoding=\"async\" alt=\"\" data-id=\"5926\" width=\"374\" data-init-width=\"1595\" height=\"374\" data-init-height=\"1595\" title=\"mock-00058-\" src=\"https:\/\/www.sananatura.nl\/wp-content\/uploads\/sites\/184\/2024\/08\/mock-00058-.png\" data-width=\"374\" data-height=\"374\" style=\"aspect-ratio: auto 1595 \/ 1595;\" loading=\"lazy\"><\/span><\/p>\n<h2 style=\"\">De onmisbare kracht van SLAAP<\/h2>\n<p style=\"\">Hoe slaap bijdraagt aan jouw herstel bij kanker.<\/p>\n<ul style=\"\">\n<li style=\"\"><span style=\"\"><strong><span style=\"--tcb-applied-color: var$(--tcb-color-0) !important; color: var(--tcb-color-0) !important;\">Ontdek de kracht van diepe slaap:<\/span><\/strong> Versterk je immuunsysteem en bevorder je herstel.<\/span><\/li>\n<li style=\"\"><span style=\"\"><strong><span style=\"--tcb-applied-color: var$(--tcb-color-0) !important; color: var(--tcb-color-0) !important;\">Verminder stress en angst:&nbsp;<\/span><\/strong>Leer strategie\u00ebn om je geest te kalmeren.<\/span><\/li>\n<li style=\"\"><span style=\"\"><strong><span style=\"--tcb-applied-color: var$(--tcb-color-0) !important; color: var(--tcb-color-0) !important;\">Herwin je energie:<\/span><\/strong><span style=\"--tcb-applied-color: var$(--tcb-color-0) !important; color: var(--tcb-color-0) !important;\">&nbsp;<\/span>Praktische tips voor een betere nachtrust.<\/span><\/li>\n<li style=\"\"><span style=\"\"><strong><span style=\"--tcb-applied-color: var$(--tcb-color-0) !important; color: var(--tcb-color-0) !important;\">Persoonlijke begeleiding:<\/span><\/strong><span style=\"--tcb-applied-color: var$(--tcb-color-0) !important; color: var(--tcb-color-0) !important;\">&nbsp;<\/span>Adviezen op maat voor jouw situatie.<\/span><\/li>\n<li style=\"\"><span style=\"\"><strong><span style=\"--tcb-applied-color: var$(--tcb-color-0) !important; color: var(--tcb-color-0) !important;\">Verhoog je levenskwaliteit:<\/span><\/strong><span style=\"--tcb-applied-color: var$(--tcb-color-0) !important; color: var(--tcb-color-0) !important;\">&nbsp;<\/span>Inzichten voor dagelijks welzijn en veerkracht.<\/span><\/li>\n<li><span><strong><span style=\"--tcb-applied-color: var$(--tcb-color-0) !important; color: var(--tcb-color-0) !important;\">Leer van anderen:<\/span><\/strong> Ervaringen en tips van ervaringsdeskundigen.<\/span><\/li>\n<li><span><strong><span style=\"--tcb-applied-color: var$(--tcb-color-0) !important; color: var(--tcb-color-0) !important;\">Investeer in jezelf:<\/span><\/strong><span style=\"--tcb-applied-color: var$(--tcb-color-0) !important; color: var(--tcb-color-0) !important;\">&nbsp;<\/span>Verbeter je gezondheid en welzijn.<\/span><\/li>\n<li><span><strong><span style=\"--tcb-applied-color: var$(--tcb-color-0) !important; color: var(--tcb-color-0) !important;\">Controle over je slaap:<\/span><\/strong><span style=\"--tcb-applied-color: var$(--tcb-color-0) !important; color: var(--tcb-color-0) !important;\">&nbsp;<\/span>Ontwikkel en behoud een goede slaaproutine.<\/span><\/li>\n<li><span><strong><span style=\"--tcb-applied-color: var$(--tcb-color-0) !important; color: var(--tcb-color-0) !important;\">Begin vandaag nog:<\/span><\/strong><span style=\"--tcb-applied-color: var$(--tcb-color-0) !important; color: var(--tcb-color-0) !important;\">&nbsp;<\/span>Start direct met beter slapen en leven.<\/span><\/li>\n<li><span><strong><span style=\"--tcb-applied-color: var$(--tcb-color-0) !important; color: var(--tcb-color-0) !important;\">Transformeer je leven:<\/span><\/strong><span style=\"--tcb-applied-color: var$(--tcb-color-0) !important; color: var(--tcb-color-0) !important;\">&nbsp;<\/span>Direct toepasbare adviezen voor meer energie en gezondheid.<\/span><\/li>\n<\/ul>\n<p style=\"\">\u201c<\/p>\n<p><span data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tvo_testimonial_content\" style=\"\"><\/p>\n<p>Ik kom al een poosje bij Paula voor een massage en samen met de tips uit dit e-book slaap ik weer bijna als vanouds&#8230;&#8230;<\/p>\n<p><\/span><\/p>\n<h3 style=\"\"><span data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tvo_testimonial_author\" style=\"\">Anja (38 jaar) &#8211; endeldarmkanker<\/span><\/h3>\n<p><span data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tvo_testimonial_role\"><\/span><\/p>\n<p style=\"\">\u201c<\/p>\n<p><span data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tvo_testimonial_content\" style=\"\"><\/p>\n<p>Dit e-book heeft mij bewust gemaakt van een aantal niet-helpende gewoontes, waardoor ik slecht sliep. Aanpassen van deze gewoontes maakte al een groot verschil. Toch heb ik een afspraak gemaakt voor een gratis adviesgesprek; wellicht kan Paula er voor zorgen dat ik sneller inslaap &#8217;s avonds.<\/p>\n<p><\/span><\/p>\n<h3 style=\"\"><span data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tvo_testimonial_author\" style=\"\">Irene (32 jaar) &#8211; baarmoederhalskanker<\/span><\/h3>\n<p><span data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tvo_testimonial_role\"><\/span><\/p>\n<p style=\"\">\u201c<\/p>\n<p><span data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tvo_testimonial_content\" style=\"\"><\/p>\n<p>Goede tips! Hiermee kan ik hopelijk weer slapen.<\/p>\n<p><\/span><\/p>\n<h3 style=\"\"><span data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tvo_testimonial_author\" style=\"\">Ria (70 jaar) &#8211; invasieve lobulaire carcinoom<\/span><\/h3>\n<p><span data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tvo_testimonial_role\"><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>De onmisbare kracht van SLAAP Hoe slaap bijdraagt aan jouw herstel bij kanker. Ontdek de kracht van diepe slaap: Versterk je immuunsysteem en bevorder je herstel. Verminder stress en angst:&nbsp;Leer strategie\u00ebn om je geest te kalmeren. Herwin je energie:&nbsp;Praktische tips voor een betere nachtrust. Persoonlijke begeleiding:&nbsp;Adviezen op maat voor jouw situatie. Verhoog je levenskwaliteit:&nbsp;Inzichten voor [&hellip;]<\/p>\n","protected":false},"author":5283,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-5687","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>E-Book - Sana Natura<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sananatura.nl\/e-book\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"E-Book - Sana Natura\" \/>\n<meta property=\"og:description\" content=\"De onmisbare kracht van SLAAP Hoe slaap bijdraagt aan jouw herstel bij kanker. 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